The Gallbladder Gone Diet Plan:

 

The complete meal-by-meal guide that answers the #1 question every post-gallbladder patient has: "What am I supposed to eat now?"—so you can stop the anxiety, confusion, and guessing, and start nourishing your body properly.

YES, I WANT TO EAT WITH CONFIDENCE AGAIN!
Only $27 Today | Normal Price: $67 (Save $40)

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WHY EATING RIGHT AFTER GALLBLADDER SURGERY IS DIFFERENT (And Why Your Doctor Didn't Tell You)

 Your gallbladder didn't just store bile—it released it in strong, concentrated bursts when you ate fatty meals.

Without it, here's what happens:

✔ Your bile drips continuously instead of being released strategically

✔ Large meals can overwhelm your system (leading to diarrhea, bloating, urgency)

✔ Your body struggles with certain fats (but not all fats—this is key)

✔ Blood sugar swings stress your liver (making everything worse)

✔ Food timing matters more than before (but nobody tells you this)

Your body basically starts functioning differently.

I Want to Fix This

The Problem with "Just Eat Low-Fat" Advice:

 

Most surgeons spend 5 minutes telling you "eat low-fat and avoid greasy foods" then send you home.

No meal plan. No guidance on portions. No explanation of WHY your body changed.

Just "good luck" and a prescription for Imodium if things go south.

  • It ignores your liver and bile flow – Your bile metabolism changed, but low-fat advice treats you like nothing happened.
  • It's too vague – What's "low-fat"? 10g per meal? 20g? Nobody tells you.
  • It causes restriction cycles – You eat TOO little fat, feel terrible, then binge on pizza and pay for it for days.
  • It doesn't address timing – WHEN you eat matters as much as WHAT you eat (nobody mentions this).

That's why "eat low-fat" doesn't work because it isn't all about that.

You need the RIGHT fats, in the RIGHT amounts, at the RIGHT times.

How The Gallbladder Gone Diet Plan Fixes This:

 

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 What It Includes

How to Optimize Digestion After Gallbladder Surgery

 

Simple, actionable habits including small frequent meals, blood sugar balancing, chewing techniques, bitter foods, digestion support at meals, and toxic load reduction—so you can support your body's natural healing process.

Blood Sugar Balance Templates

 

Visual meal-building templates that show you exactly how to structure your plates for optimal digestion and stable energy.

Recipe Vault: 17+ Sample Meal Plans & Recipes

 

Ready-to-use meal combinations and gallbladder-friendly recipes—so you know exactly what to eat without guessing.

Foods to Love List

 

The specific foods that support your post-gallbladder body: You could make a couple hundred savory recipes if you can play with them correctly.

Foods to Reduce List

 

Clear guidance on what to minimize or avoid: Definitely avoid these if so you don't accidentally trigger symptoms.

Yes! I'm Interested!

 What People Are Saying

 IS THIS FOR YOU?

THIS IS FOR YOU:

 

✓ Confusion about what to eat (doctors gave you zero direction)

✓ Fear around food ("Triggers diarrhea? Bloating?")

✓ Conflicting advice (Google says one thing, Facebook says another)

✓ Anxiety about eating out (you map bathrooms before leaving the house)

✓ Weight changes (losing too much from restricting OR gaining from eating wrong)

THIS IS NOT FOR YOU:

 

X Complicated detox protocols that drain you & make you miserable

X Expensive functional testing (not yet—we'll get there)

X Long courses to watch (you need answers NOW, not theory but practical)

X Restrictive elimination diets (low FODMAP, keto, pcarnivore)

X Hours of meal prep (you're already overwhelmed with all the advice out there)

Yes! This is For Me

IN CASE WE HAVEN'T MET YET...

 

Hi, I'm Olivia Haas.

I'm a functional gallbladder nutritionist (MSc, BCHN, CNP, CN) with a personal history of gallbladder sludge, polyps, and biliary dyskinesia.

Over 80% of my clients are post-gallbladder surgery—and they almost always tell me the same thing:

"My doctor gave me no direction. I have no idea what I'm doing."

It breaks my heart because I've seen what happens with proper guidance—people go from terrified and restricted to confident and thriving.

I created The Gallbladder Gone Diet Plan so you don't have to figure this out alone through expensive trial and error, missing out on life because you're afraid to eat.

HERE'S WHAT TO DO NEXT:

BUT WHAT ABOUT...