No matter where you are at in your gallbladder journey I am here to help!
Whether you are working to keep your gallbladder or struggling to support your body without a gallbladder we are here to support and educate you on optimal nutrition and lifestyle choices that meet your goals.
Support for Every Step of Your Way
No matter what your health goals are, Olivia Haas has options for you!
Gallbladder Management
Personalized protocol that nourishes your gallbladder, restores your gut and liver health.
Post Gallbladder Removal Health Reset
Personalized protocol to reset your body and digestion without a gallbladder.
Hello! Happy You Are Here!
Hi, I'm Olivia, nutritionist passionate about all things gallbladder and liver health. Like many of you I have a history of chronic dieting, digestive issues, hypothyroidism and gallbladder disease. I know where you have been and my mission is to provide you the tools you need so you can take back your health and feel like your best self!
More About Me
Gallbladder Support Nutrition Ebook
Nutrition ebook is intended for individuals who still have their gallbladders and are wanting to learn how to support this organ through diet and lifestyle!
Post Gallbladder Removal Nutrition Ebook
Nutrition ebook is intended for individuals who are scheduled for surgery soon or recently had surgery and are looking to transition to a healthy diet after gallbladder removal.
Pregnancy + Gallbladder 30 Day Meal Plan
Ebook is intended for individuals struggling with gallbladder disease during pregnancy. Ebook includes grocery list, foods to eat/avoid, and 30 day meal plan with sample recipes for lunch, dinner, snacks, and treats.
What Support Can You Expect?
1:1 support is a comprehensive program with high touch support. Every step of your way we work closely together to get to the root of your health concerns and tackle your symptoms one by one. 1:1 Support Includes:
Support and Communication
We meet weekly or bi-weekly to discuss your symptoms, improvements, and action items we need to focus on. In between video calls, you can "text" me anytime through your client portal. We also communicate through daily food logs but are not required.
Nutrition Consulting
As we review your medical history and symptoms I provide individualized dietary recommendations that include foods to eat, avoid, foods to increase in the diet. Each week you receive a custom meal plan catered to your individual dietary recommendations.
Supplement and Herb Consulting
As we review your medical history and symptoms I provide individualized supplement and herbal recommendations. We discuss how and when to introduce supplements in the diet.
Lifestyle Consulting
Health goes beyond diet. We discuss exercise, stress and additional modalities that can help improve your digestion and improve your health long-term.
Functional Testing
Functional Testing is a great tool to help get to the root cause of your health. It is not required. Functional testing offered is organic acid test, HTMA, stool test and many others.
Meal Plans
Each week you receive custom meal plans catered to your individual needs. The meal plans include 7 days of breakfast, lunch, dinner, snacks and treats. Meal plans are helpful tools and can be used as a recipe book. It is not required to follow all recipes.
"Working with Olivia provided me a solid plan so I could feel better everyday."
I had immediate gallbladder surgery and it helped take the guesswork out of what I needed to do. I have lost weight with ease for the first time, regulated bowels, learned healthy recipes and overall had minimal GI issues. I would be lost without Olivia!
-Allison-
So many benefits working with Olivia!
Olivia deeply cares about everyone she works with and is fully knowledgeable to be able to help you make the holistic and diet changes needed to improve your symptoms and reduce pain! By working with Olivia, I have reversed gallbladder sludge and continuting to work on improving gallbladder function.
-Nicole-
I finally didnt feel Alone! Olivia's info is priceless!
She was able to give me the answers and power to take back my health into my own hands! The discomfort on my upper right side, tucked under my ribs, has mostly gone away. I can sleep on my side, after 2 years!
-Alesha-
If you are struggling with your gut health because of gallbladder or liver issues, Olivia is a priceless resource!
My goal in working with her to was improve my quality of life and prevent having my gallbladder removed during the pandemic & beyond. I have achieved both of those so far, as we all know gallbladders can have other plans! Other side benefits have been losing some extra weight and the best one was gaining a friend!
-Stacey-
Just When You Feel Lost, and Have No Idea Where To Start!
You don't have to feel lost. My 1:1 high touch support and consulting helps you tackle digestive issues and get to the root of your health concerns!
See 1:1 Support