Here are others succesesĀ in the Post Gallbladder Removal Repair Plan...
What's Included Inside...
Phase 1
Establishing Nourishment After Gallbladder Removal
Your transformation starts here. Learning to nourish our bodies with quality nutrients, blood sugar balance,reduce inflammation and overall nourishment for longterm health.
Phase 2
Setting the Foundation: Optimizing Digestion
Your body can function without a gallbladder, but gallbladder removal changes the physiology of your digestion. We need to understand the why, what and how to fix it. In this phase I teach your stratgies to really optimize your digestion so you are actually digesting and absorbing your foods well.
Phase 3 and 4
Nourishing Your Systems
Many issues after gallbladder removal are a result of gut and liver stress. In this phase we will implement strategic protocols to support both and start to really reverse digestive issues after gallbladder removal. We will also touch on the basics of hormone balance without a gallbladder.
Support every step of your way
Curriculum
8 week group + 1:1 program walking you step by step through my 4 phase approach. Each week new content will drip to help keep you on track.
Support
This is a hybrid program: group + 1:1 support. It includes 6 group calls to help keep you on track. 8 week 1:1 text or voice messaging support for any additional questions you have. Two, 1:1 individualized 30 minute sessions.
Ongoing Support + Community
Access to a private community(not facebook) and ongoing monthly Q&A's in the private community after the 8 weeks is complete for one year.
Root Cause Approach to Gallbladder Removal
Phase 1: Building the foundations through nourishment
Phase 2: Optimizing Digestion
Phase 3: Repairing the gut and reversing symptoms
Phase 4: Loving your liver. Reversing and preventing fatty liver.
Bonus! Supporting hormone health
Closing: Putting it all together for sustainable health
Hey Gallbladder Warrior I am so happy you are here!
Im Olivia! Fellow gallbladder warrior turned super passionate gallbladder nutritionist!
Ive been in your shoes. I hear the frustration, confusion and sadness. Althoug I still am fighting to keep my gallbladder more than 80% of my clients are post op.
I live in your shoes daily. And I am so damn passionate about helping individuals after gallbladder removal feel better supported, heard, educated and ulitmately feel like their best self.
I created this program with your goals and intestions in mind. It is everything I cover with 1:1 clients bundled in one with ongoing support.
I am here to help and I cannot wait to support you too!
